By Lauri Lee
Northside News
Amor y Asana, meaning “Love and Movement” in Spanish and Sanskrit respectively, is a unique yoga business that aims to bridge the language access gap in the realm of mental and physical wellness. Claire Skivington, the founder of Amor y Asana, has dedicated her passion for yoga and her multilingual background to create a nurturing community for Spanish speakers seeking the benefits of yoga.
Claire, raised in a bilingual household and fluent in Spanish, discovered a lack of Spanish yoga classes upon moving to Wisconsin in 2021. Determined to serve the underserved Spanish-speaking community, she established Amor y Asana, recognizing the importance of offering yoga instruction in one’s native language.
The three main pillars of Amor y Asana are access, safety and community. The primary mission is to provide accessibility to mental and physical wellness for Spanish speakers through yoga. This accessibility is crucial for safety during exercise, as understanding cues in one’s native language minimizes the risk associated with yoga practice.
The sense of community is a significant aspect of Amor y Asana. Classes represent various Spanish-speaking cultures, fostering inclusivity and creating a unique environment where individuals work together toward understanding and appreciating what their bodies can achieve through yoga.
Amor y Asana offers tailored Vinyãsa flow classes suitable for all levels, including modifications for different needs such as pregnancy or previous injuries. The benefits of yoga extend beyond physical health, focusing on the balance of mental and physical well-being. This includes intention setting, breathwork, and utilizing postures to empower self-trust and develop life skills.
Moreover, the inclusivity of Amor y Asana is highlighted by its commitment to making yoga accessible for all walks of life. Proficiency in Spanish is mandatory, emphasizing equal opportunities for Spanish speakers to feel comfortable and at ease during their yoga practice.
For those seeking to embrace mental and physical wellness through yoga within a welcoming and diverse community, Amor y Asana is located at 1857 Northport Drive, Madison. Interested individuals can reach out at 608-960-8425 or visit the website at amoryasana.com for further information and class schedules.
In essence, Amor y Asana is not merely about yoga; it’s about fostering love, movement, and empowerment through a diverse and inclusive space where everyone can thrive in their yoga journey.
